New Delhi, May 19 (BNP): The Ministry of Ayush has issued a public health advisory in response to rising temperatures and heatwave conditions across several parts of the country, urging citizens to take necessary precautions to prevent heat-related illnesses.
The advisory outlines key preventive measures such as maintaining adequate hydration, avoiding direct exposure to sunlight during peak hours, and limiting strenuous outdoor activities. Citizens have been advised to wear light, breathable clothing, consume sufficient fluids, and adopt simple lifestyle adjustments to reduce the risk of heat exhaustion and heatstroke.
Emphasising India’s traditional systems of wellness, the Ministry has also recommended incorporating Ayurvedic practices, seasonal dietary habits, and cooling foods into daily routines to help the body adapt to extreme heat conditions. The advisory encourages the use of natural cooling methods along with balanced nutrition to maintain overall health and immunity during the summer season.
In addition to preventive guidance, the Ministry has highlighted basic emergency response steps for heat-related illnesses, including immediate cooling of the body, rehydration, and seeking timely medical assistance in severe cases.
The advisory is aimed at increasing public awareness and strengthening preparedness as several regions continue to face intense heatwave conditions, with special focus on protecting vulnerable groups such as children, elderly persons, and outdoor workers.